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Deca odlaze, a mi ostajemo…

Kad bismo se razveli, da li bi se ponovo oženio? - Pažljivo pratim reakciju muža. Nakon kratke pauze, mirno i ne menjajući izraz lica,...

Veštačka sreća – zavisnost 21. veka

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10 vežbi za zadnjicu i butine

Ako su vam dosadili iscrpljujući čučnjevi, evo nekoliko vežbi koje će zadovoljiti i najlenje. Intenzitet vežbanja i broj ponavljanja možete prilagoditi svojim fizickim mogućnostima. Ne...

Čaša kefira odgovara mesečnim potrebama organizma za probiotikom

Istraživači Univerziteta Maryland su proučavali broj dobrih mikroorganizama u raznoj hrani. Rezultati su objavljeni u naučnom časopisu Integrative Medicine iz 2016. Kefir je zauzeo prvo...

Test: Ono što prvo uradite, otkriva kakva ste osoba

Postoje mnoge stvari koje mogu da otkriju vašu ličnost: od svakodnevnih navika, do govora tela. Navikli smo da mislimo kako za svaku situaciju postoje samo...

Kako se osloboditi bolova u leđima bez pomoći lekova

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Kako saznati da li vam neko prisluškuje telefon

Bezbednost uvek treba da je na prvom mestu. Uz pomoć samo par kodova na vašem telefonu možete da otkrijete informacije da li vas neko prati....

Evo šta će se desiti vašem telu ako svakog dana za doručak jedete ovsenu kašu

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Naučnici su dokazali: mesec rođenja utiče na zdravlje i karakter

Savremena nauka je dokazala da planete nemaju uticaj na naš život. Međutim, neka skorija istraživanja su pokazala da mesec i godišnje doba u kojem...

Vežba za istovremeno jačanje trbušnih i leđnih mišića

Mnogi od nas, veći deo vremena, provodimo sedeći, zbog posla kojim se bavimo. Nije to naša krivica, jednostavno takav je savremeni svet. Bez fizičke aktivnosti...

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Joga za vreme menstruacije: 7 vežbi koje efikasno ublažavaju bolove

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Uspešna Žena

Uspešna Žena

Uspešna Žena