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Danas je Svetski dan Nutele!

5. februara širom sveta obeležava se Dan Nutele, verovatno najpoznatijeg namaza od lešnika koji je danas širom sveta jedan od najpopularnijih "slatkih grehova" za...

Kako neiskazane emocije izazivaju bolesti

Svi se uglavnom počinjemo baviti samorazvojem tek nakon što proživimo određena iskustva koja stvore dosta potisnutih negativnih emocija, dok se neka od njih dogode...

Evo od čega se sastoji ljudsko telo

Ljudsko telo predstavlja celokupnu strukturu ljudskog organizma. To je savršeno dizajnirana "mašina" koja vam omogućava da uživate u ovoj avanturi zvanoj život. Pobrinite se...

10 alkalnih namirnica koje rešavaju problem gojaznosti

Naša figura, zdravlje i životni vek zavise od pravilnog odnosa kiselina i baza u krvi (pH). Ako je ravnoteža narušena, organizam počinje da oboljeva....

Bolovi u stomaku – signali upozorenja koje nam telo šalje

U kom delu tela čovek najčešće oseća bol? Mnogi će sigurno primetiti da je nelagodnost u stomaku najčešći problem. Zašto tako? Stvar je u tome...

Četiri moguća uzroka prekomerne težine, koji nisu povezani sa ishranom

Svima je poznato da višak kilograma može da bude posledica prekomernog sedenja, naslednog faktora, prejedanja i stresa. Osim toga, važnu ulogu igraju hormoni, koji...

Sedam vrlo jednostavnih, mada čudnih navika, koje će vam pomoći da živite dvaput duže

Ukoliko vam je stalo do zdravlja, a ne želite da se lišite životnih zadovoljstava, naučnici su za vas pronašli rešenje. Postoji mnogo neobičnih i...

Pokušajte da uradite jedan test a mi ćemo pogoditi koliko je zaista staro vaše telo

Možda će vas naslov zbuniti, ali budite sigurni da nema greške: realna starost tela može da se ne podudara sa godinom rođenja koja vam...

Zašto je spavanje na levoj strani tako korisno

San je, najverovatnije, jedno od najboljih uživanja za čoveka. Dobro odabrani položaj za vreme spavanja pomoći će našem bržem oporavku snage i vraćanju energije...

Stres – kako je nastao i zašto mu dopuštamo da nas ubija?

Često se dešava da odemo kod lekara i požalimo se na glavobolju, stomakobolju ili, recimo, bolove u mišićima i da lekari odmahuju glavom, objašnjavajući...

Kako su prsti na rukama neraskidivo povezani sa organima nešeg tela.Tajna harmoniji duše i tela.

Džin sin džicu - je drevni oblik japanske umetnosti isceljenja, koja pomaže balansiranju emocija, zahvaljujući stimulaciji tačaka na rukama. Osnova ovog učenja zasniva se na...

Kako poboljšati držanje tela. Vežba za ispravno držanje tela

Sećate se kako su vas u detinjstvu nervirali komentari po pitanju ispravnog držanja tela? Bez obzira, koliko su zahtevi vaših roditelja bili dosadni, oni...

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