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Kako su izgledali stanovnice Irana 1979. godine

Pre samo pola veka, Iran je bio sekularna država. Žene su nosile kupaće kostime i mini suknje, slobodno razgovarale s muškarcima, školovale se, a...

12 verzija planka za sve grupe mišića, koje će vam zameniti članstvo u teretani

Fitnes treneri najčešće praktikuju klasičnu verziju planka, na laktovima ili sa ispruženim rukama. Obično se smatra se da je to statična vežba, koja služi...

8 slavnih ličnosti čija je figura, po naučnim standardima, blizu savršenstva

Kako odrediti lepotu neke osobe? Nezahvalno je raspravljati o ukusima. Međutim, nauka ima tačne parametre. Možda ćete se iznenaditi, ali oni uopšte nisu stvar...

9 vežbi koje će vam podariti tanak struk

Opušten stomak je lako dobiti, a da biste ga se oslobodili potrebno je dosta vremena. Srećom, postoje efikasne vežbe koje će vam pomoći da...

Proteinske salate – savršena dijeta

Dijeta zaista ima mnogo i raznoraznih, ali proteinske zaslužuju da im ukažete posebno poverenje jer vam upravo one omogućavaju da postignete željeni cilj -...

10 očiglednih činjenica koje ljudi tvrdoglavo odbijaju da razumeju

Jeste li se ikada zapitali zašto ljudi stalno prave jedne te iste greške? Tim, ne baš pametnim sportom, bave se gotovo svi: čak i...

6 jednostavnih vežbi za drenažu limfe, pomoću kojih ćete oslabiti bez dijeta

Želite da oslabite, a nikako ne uspevate? Primetili ste otoke lica i tela, problematičnu kožu, celulit? Sve su to znaci koji ukazuju da limfni sistem...

Onaj gore vidi sve – priča koja će vas navesti da poverujete u višu pravdu

Svi smo se u životu susreli s neprijatnim i zlim ljudima, koji razmetljivo nose masku sušte vrline. Takvi ljudi namerno povređuju druge, ne zaboravljajući...

Lagane salate za večeru

Pravilo da se večera do šest uveče odavno je zastarelo. Ono više ne odgovara modernom čoveku, ako ništa drugo - zato što je navikao...

Ovaj test će vam otkriti vaš najveći strah. Šta ste prvo videli?

Percepcija svake osobe neraskidivo je povezana s njenim karakterom. Ono što primetimo na prvi pogled, mnogo govori o našim navikama, željama, pa čak i...

Epidemija učitelja života

"Moć pozitivnog mišljenja" se uselila u moj život slučajno, kad sam imala 19 godina. I moram priznati da mi je ta knjiga promenila pogled...

15 komedija, koje će vam popraviti raspoloženje kao od šale.

Život retko prolazi bez briga, koje se nadovezuju jedna na drugu, pa zato često zaboravite da sebi ponekad priredite sitne padosti. Bez obzira na...

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Uspešna Žena

Uspešna Žena

Uspešna Žena