Kako ispraviti vratne pršljenovi za 1 minut. Odlična vežba za vratni deo kičme!

Kod ispravnog izvođenja ove vežbe momentalno prestaje glavobolja, bol u vratu i povećava se pokretljivost vratnog dela kičme.

Pogledajte kako se izvodi ova vežba:

Možda vam se i ovo dopadne:

5 KOMENTARA

Sanja 10. маја 2016. U 3:27 am

Ova vezba je apsolutna glupost. Postoji samo jedan covek na svetu koji ovo radi i koji moze da pomogne. Mene i moju porodicu je bukvalno spasio. Nikakva vezba u ovakvom slucaju ne moze da pomogne kad je problem mehanicke prirode.

Odgovori
- Dada 12. маја 2016. U 12:47 am
  
  Napisi koji, da i nama pomogne.
  
  Odgovori
  - Sanja 12. маја 2016. U 10:09 pm
    
    On je visse u inosranstv nego u Srbiji. Mozete mu poslati mail i sve ce vam objasnti covek je vrlo profesionalan i ljubazan. Hinja@hotmail.com
    
    Odgovori
srećko 2. новембра 2017. U 5:06 pm

zemlja sve leči

Odgovori
- Lesa 31. маја 2018. U 9:24 am
  
  Samo što ta zemlja nije Srbija ?
  
  Odgovori

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Kako ispraviti vratne pršljenovi za 1 minut. Odlična vežba za vratni deo kičme!

Možda vam se i ovo dopadne:

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