Potrebno:
-1 limun
– veza peršuna
– voda
Peršun sitno iseckati (najbolje u blenderu), iscediti sok od limuna, sipati času vode.
Sok piti ujutru na prazan želudac, samo 5 dana i napraviti pauzu 10 dana.
Ovaj napitak pomaže kod sagorevanja kalorija, hrani naše telo vitaminima i mineralima.
Osim toga peršun poboljšava probavu.
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kod mene nedeljama vec nema nikakvih promena na bolje… 🙁