Kod ispravnog izvođenja ove vežbe momentalno prestaje glavobolja, bol u vratu i povećava se pokretljivost vratnog dela kičme.
Pogledajte kako se izvodi ova vežba
Kod ispravnog izvođenja ove vežbe momentalno prestaje glavobolja, bol u vratu i povećava se pokretljivost vratnog dela kičme.
Pogledajte kako se izvodi ova vežba
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